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10 Things To Do Every Day...PLUS 11 More!


As I scrolled through Instagram this week a short list caught my eye. Ryan Holdiay recently posted 10 Things To Do Every Day. I took pause and wondered what else could be on the list. If you know me, you know I am curious and I love simplicity so it seemed natural that I would take some time to reflect on my own imperfect life. I’ve included Ryan’s list with my 11 BONUS Things To Do Everyday.


What would you add to the list? Let me know at todd@toddrowley.com.


Ryan Holiday - 10 Things To Do Every Day

  • Go for a walk

  • Do the deep work

  • Do a kindness

  • Read

  • Find some quiet time

  • Strenuous exercise

  • Think about death (Why?)

  • Say thanks

  • Get 8 hours of sleep

  • Review the day


PLUS 11 more!!

  • Pray

  • Laugh out loud

  • Eat slowly and enjoy the food

  • Forgive yourself

  • Hug a friend or family member

  • Write something, anything

  • Discover new music

  • Smile at someone

  • Speak positively about yourself and one other person

  • Dream about what you've always wanted to do

  • Learn about something new



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